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L-Sit Positioning and Programming – GMB Fitness Skills Show [Episode #56]

http://www.youtube.com/v/E66n5DXqVJQ?version=3&f=videos&app=youtube_gdata Download audio, transcripts, and resources at: http://www.goldmedalbodies.com/episode-56/ You may find these additional resources helpful: – Detailed L-Sit Tutorial – http://goldmedalbodies.com/h…

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L-Sit Positioning and Programming – GMB Fitness Skills Show [Episode #56]

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